Return to Activity Program
Rush Copley’s Return to Activity Programs are advanced training programs available to patients following the completion of their treatment and therapy. The programs are overseen by the Center for Hand and Upper Extremity physicians and provided by Rush Copley Healthplex certified trainers. Patients will be guided by a personal trainer through safe and effective exercises, to help regain strength, mobility, range of motion required for daily and recreational activities. A physician referral is required. Four week program. First and last sessions are 60 minutes. Mid-program sessions are 30 minutes. $200 per package.
- Basic Throwing Program - Develop strength, power and acceleration, as well as improve flexibility, stability and mobility in the throwing arm.
- Shoulder Strengthening - Strengthen the shoulder and related upper body muscles, increase flexibility and stabilize shoulder joints to help prevent injury and reduce pain.
- Elbow Restoration - Improve the strength and range of motion of muscles, ligaments, and tendons that support the elbow.
- Hand Recovery - Regain strength to return to daily functions and full range of motion of the wrist and dexterity of the fingers and palm.