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YouFIT More

YouFIT More is an 8-week program for those who are renewing their weight loss goals, need a next step to their workout routine or who are seeking motivation to jump back into fitness. This small group-based program will help teams succeed through challenging strength, cardio and flexibility workouts on a points-driven system.

Program Details

Participants learn from a variety of experts at Rush Copley. The program includes:

  • An individual Rush Copley Healthplex 8-week membership
  • Personal trainer
  • Weekly team workouts
  • Additional three pack of personal training awarded to the top make and female losing the greatest percentage of weight. Additional four sessions of group training awarded to the team with the greatest number of participation points.

Program sessions
Measurements and weigh-in - Measurements and weight are completed on the week prior to the program start, mid-point and final week of the program.

Eight weekly group workouts - Team trainer leads their team through a one hours workout.

Four seminars conducted by personal trainers.

Days and Times

Scheduled by availability of participants an trainer to be groups in teams of four to seven people.

Registration & Fees

YouFIT More is $110 for members of Rush Copley (only $9.17 per class) and $190 for non members (only $15.83 per class).

Register online for the next session or call 866-4COPLEY (1-866-426-7539).