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Rush Copley Healthplex
630-978-6280

Family Tennis Drills

Mike Lange, Manager of Tennis

30 Minute, Family Tennis Drills

Dynamic Warm-up

  • Line drill
  • Speed ball hand-off
  • Variation without a partner
  • Dodge ball pass

Tennis Skills

  • Tossing to partner
  • Variation with cone
  • Zig, Zag/walk the dog
  • Send It!
  • Variation with partner
  • Flip flops
  • Lobster catches

There is no way around the hard work, EMBRACE IT! - Roger Federer