Fitness. Information. Transformation.
Achieving a healthy weight may seem impossible and after fad diets and no results are you ready to try something else? Experts from Rush-Copley Medical Group and the Healthplex have teamed up to create a healthy weight lifestyle program where, "YouFIT." This program is different because it emphasizes the importance of combining physical activity and nutritional guidance along with tools and techniques to help remove barriers to success and help transform you.