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What is Gastritis?

Gastritis is an inflammation of the lining of your stomach.


  • A burning feeling in your upper abdomen
  • Pain in your abdomen after eating certain foods may be a sign of an ulcer.
  • Gas or a bloated feeling in your stomach
  • Frequent belching
  • Nausea with or without vomiting


  • Aspirin/NSAIDS (ibuprofen, Motrin, Advil)
  • Stress
  • Smoking
  • Alcohol use
  • H. pylori bacteria


  • Medicine to lessen the amount of stomach acid
  • Antibiotics if you have H. pylori
  • Avoid aspirin, spicy food, caffeine, tobacco and alcohol
  • Reduce stress
  • Exercise
  • Lose weight
  • Get enough sleep