Attend all three sessions and receive a FREE 30 day-Healthplex pass!
Know Your Numbers 101 - Understand diabetes, the monitoring process and treatment options. Get a free glucometer.
Menu Mastery 101 - Learn helpful tips to ensure your meals work to keep you healthier. Receive a free cookbook and Weight Watchers vouchers.
Move, Groove and Relax 101 - Learn strategies for aerobic exercise as well as the importance of strength training.
Program Dates and Registration Information