Adult Aquatic Programs
Aquatic Group Exercise
The Healthplex offers Aquatic Group Exercise classes for members in the Lap Pool and Therapy Pool (warm water).
Aquatic Group Exercise Schedule
Specialty Group Exercise
Jump in for a total body workout with our Wet Walkers or Master Swim classes; or, if you're looking for soothing therapy, try our Arthritis Plus class in the warm therapy pool or Healing Aquatic Movement in the refreshing lap pool. There are over 30 aquatic classes offered weekly and all classes are free for Healthplex members. Non-members may participate in Adult Specialty Classes for a fee.
Aquatics Specialty Class Schedule
Lifeguard Training Course
This course will train you to become a certified lifeguard. American Red Cross has the most recognized aquatic certification.
Prerequisites and Class Information
Junior Lifeguard Training
Master Swim 2014
Build endurance and refine stroke mechanics. Learn new ways to train in water. Group training for multiple skill levels. Opportunities for competition.
Learn to Swim Lessons
Adult Beginner Swim Class is for anyone 13 or older with little or no experience in the water. Class will focus on becoming comfortable in the water and learning the basics of front crawl and backstroke swimming. Registration required.
Adult Advanced Beginner
The adult advanced beginner class is for anyone 13 years or older who have some experience with swimming. The class will learn to coordinate the front crawl with rotary breathing and back crawl strokes. Students will also learn the elementary backstroke and how to tread water. Registration required.
Private and Semi-Private Swim Lessons