Adult Aquatic Programs
Aquatic Group Exercise
The Healthplex offers Aquatic Group Exercise classes for members in the Lap Pool and Therapy Pool (warm water).
Aquatic Group Exercise Schedule
Specialty Group Exercise
Jump in for a total body workout with our Wet Walkers or Master Swim classes; or, if you're looking for soothing therapy, try our Arthritis Plus class in the warm therapy pool or Healing Aquatic Movement in the refreshing lap pool. There are over 30 aquatic classes offered weekly and all classes are free for Healthplex members. Non-members may participate in Adult Specialty Classes for a fee.
Aquatics Specialty Class Schedule
Build endurance and refine stroke mechanics. Learn new ways to train in water. Group training for multiple skill levels. Opportunities for competition.
Swim Stroke Clinics
Focus on learning and improving various swim strokes. Clinics include Breast Stroke, Triathlon Swim, Freestyle Stroke, Flip Turns and Butterfly Stroke.
Adult Learn to Swim Lessons
This class will work with each swimmer at their skill level. Beginner swimmers will learn the basic skills of floating, airway control and move towards performing the skills independently. As swimmers progress towards more
advanced skills they will learn to coordinate the front crawl with rotary breathing and back crawl strokes. This class will be tailored to meet your needs. Class Information
Private and Semi-Private Swim Lessons