Skip to Content
Rush-Copley Medical Group
Home > Health & Fitness > Healthwise > Temporomandibular Disorders: Ways to Ease Pain
If you have a temporomandibular disorder (TMD), you can try ice or heat to relieve your pain.
Put either an ice pack or a warm, moist cloth on your jaw for 15
minutes several times a day. You can try switching
back and forth between moist heat and cold. Gently open and close your mouth
while you use the ice pack or heat.
Apply moist heat to your jaw to relieve sore,
Do not use heat if you have had an injury to
the jaw, you have difficulty sensing pain, or you have poor blood
Apply ice to your jaw if there is swelling,
such as from a recent injury.
If needed, try a
nonsteroidal anti-inflammatory drug (such as ibuprofen) to reduce jaw swelling and pain. Be safe with medicines. Read and follow all instructions on the label. If you still have pain after 2 weeks or if your pain gets worse, talk to your doctor.
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerArden Christen, DDS, MSD, MA, FACD - Dentistry
Current as ofNovember 14, 2014
Current as of:
November 14, 2014
Adam Husney, MD - Family Medicine & Arden Christen, DDS, MSD, MA, FACD - Dentistry
How this information was developed to help you make better health decisions.
To learn more, visit Healthwise.org
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Retrieving newsletters from the Web service...
Sorry, the newsletter Web service is unavailable at this time.
You have signed up for the selected newsletters.
© Copyright 2015 Rush-Copley Medical Center • 2000 Ogden Avenue; Aurora, IL 60504
Main: 630-978-6200 • Physician Referral & Information: 630-978-6700 or 866-4COPLEY (866-426-7539)