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Home > Health & Fitness > Healthwise > Get Chores Done Without Making Your Pain Worse
It's a sad fact: You have back pain and you also have housework to do, children to take care of, and errands to run.
When you can't find someone else to do a chore for you, keep in mind these important rules:
Making the bed
Using the phone
Driving the car
In the bathroom
Washing dishes or ironing
Picking up children
Unloading the groceries
Current as of:
June 4, 2014
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Joan Rigg, PT, OCS - Physical Therapy
How this information was developed to help you make better health decisions.
To learn more, visit Healthwise.org
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