Personal Training

general information >

The Rush-Copley Healthplex offers Personal Training performed by degreed or certified personal trainers. By utilizing your personal trainer the two of you will create an exercise program that reaches your specific fitness goals. Our personal trainers offer you one-on-one attention, increased motivation and personalized fitness routines.

Healthplex Personal Training >

Your Personal Trainer can help you increase your cardiovascular fitness, increase your flexibility, increase your muscular strength, feel better and improve your quality of life.

Personal Training Information

get started >

Choose your Personal Trainer. If you need guidance, contact the Erica Tuttolomondo at 630-499-2401. Purchase your Personal Training package at the Front Desk or call 630-978-6280. On the day of your appointment, wear comfortable workout clothes, and meet your Personal Trainer at the Fitness Desk on the Fitness Floor. Personal Training sessions are available in individual settings and can be purchased as individual or package sessions.

kinesis^TM   training >

The next level of personal training is elite Kinesis Training which is designed to improve your quality of life. You will train in a comfortable private studio to recover awareness of movements, acquire correct posture, and achieve the full harmony of body and mind. Kinesis Training enhances classic exercises such as Yoga or Pilates, sports-specific and post-rehabilitation training. A dedicated Personal Trainer will lead you toward a new experience to rediscover the natural movements of your body.  Purchase your Kinesis Training package at the Front Desk or call 630-978-6280. 

• Kinesis Information
  

our trainers >

	Erica Tuttolomondo - 630-499-2401 Athletic Director Earned her BA in Exercise Science with a minor in Wellness (North Central College). Erica believes in instructing the safe and effective methods of weight training to maximize her client's results. She is committed to maintaining a healthy lifestyle through fitness and conveys that commitment to her clients.
	Joe Albin - ext. 8013 Personal Trainer BS in Exercise Science from Millikin University. ACE Certified in Personal Training.  Former football player of sixteen years.  Joe focuses on developing personalized exercise programs to increase the quality of one's life.  His specialties include strength and conditioning for adults and athletes as well as motivation and dedication to all clients.
	Jill Bures - 630-421-5500 Personal Trainer   BA double major in Exercise Science and Physical Education from North Central College.  ACE Certified Training and Conditioning.  Jill specializes in sport specific training and conditioning.  She creates personal and unique exercise programs to meet desired goals and looks to implement an overall healthy and fit lifestyle by making working out enjoyable for all kinds of clients.
	Sergio Castro - 630-244-4479 Personal Trainer   N.P.T. I. certified and also N.E.S.T.A certified.  Former baseball player for the Dominican Republic. Sergio's areas of expertise include women's toning and conditioning, general fitness for all ages and genders, nutrition, and working with children and special populations with high blood pressure and arthritis.
	Jason Grzywa - ext. 8186 Personal Trainer BA in Exercise Science (North Central College). Jason will incorporate a fitness program that is appropriate, effective, and beneficial to each of his client's goals and lifestyles. He specializes in sport-specific training, swimming and triathlete training; as well as strength, cardiovascular conditioning, and total body toning.
	Lee Hruby - ext. 8199 Personal Trainer BA in nutrition, National Personal Training Institute (NPTI) certified. Lee's focus includes weight management, total body toning, strength & conditioning for beginners through advanced.
	Godwin Odior - ext. 8103 Personal Trainer Associate Degree in Art and Science. ISSA and NESTA certified trainer. Godwin is a former track and field runner. His area of expertise includes body building, overall toning, speed development and weight management for all ages. He will customize your workout to maximize your body's full potential.
	Julie Snow - ext. 8191 Personal Trainer AFAA certified personal trainer, Johnny G. Spin certified. Julie's specialties include body building, increasing strength & flexibility, total body strengthening & conditioning, emphasizing on an overall healthy lifestyle.
	Rondi Stickney - ext. 8185 Personal Trainer AFAA certified Personal Trainer - Mat 1 Yoga, Cardio Kickbox, Weight Training and Rehabilitation. Rondi has 25 years of experience motivating adults, seniors, youth and athletes. Rondi focuses on technique, form, and safe exercises for her clients while working on strength, tone, stability and weight loss for an overall healthy lifestyle.
	Russ Zalkin - ext. 8002 Personal Trainer Russ started Personal Training in 1992.  Opening his first private studio in 1993, he was quickly recognized and voted one of the top three trainers in Indianapolis several years in a row.  He has also served as an advisor for the Indianapolis Star Health and Fitness Section as well as Indianapolis Monthly.  Russ incorporates all the latest training methods with the traditional methods, makings for the ultimate workout experience.  His 15 years of experience has led him to specialize in the following areas:  general fitness, cycling, injury recovery, post cancer recovery and nutrition.  He currently holds certifications from A.C.E. as well as A.C.S.M.

Healthplex Address: 1900 Ogden Avenue, Aurora, IL 60504 630-978-6280