Health Tools

Got a few minutes to meditate at your desk? Want to see how alcohol effects the various systems of the body? Learn about a variety of health topics in a new way with our Health Tools.

Alcohol and Your Body

Everyone knows that alcohol impairs your thinking and ability to drive, but have you ever wondered how alcohol affects your body? Discover the harmful effects of alcohol on the body's organs.

Cigarette Burndown

Sometimes it's good to be a quitter! The Cigarette Burndown interactive tool wants to encourage smokers to give up cigarettes. This informational tool explains the ingredients found in a cigarette, illustrates the harmful effects, and shares the benefits for quitters.

Meditation Room

Many people use meditation to help reduce stress and tension, but studies suggest meditation may help ease symptoms of physical and mental conditions. Even just a few minutes a day can help. Got a moment to recharge in the Meditation Room?

Through These Eyes

Did you know that more than 20 million Americans older than 40 have cataracts? And nearly 3 million people a year have cataract surgery in the U.S.? A new tool helps you understand many different conditions and diseases of the eye. You get to see first-hand what it would be like to see through the eyes of someone with conditions such as cataracts, colorblindness and more!

Understanding Mental Health

Learn more about the thoughts associated with six common mental health disorders with the Mental Health Awareness Tool.

Understanding Muscular Dystrophy

According to the MDA, there is no single disease called muscular dystrophy. The term designates a group of hereditary muscle-destroying disorders, which vary in inheritance pattern, age of onset, initial muscles attacked and rate of progression.

Join the Rush-Copley Healthplex

Your one-time enrollment fee and monthly membership dues includes the following and much more:

  • Complete fitness center orientation
  • Access of all exercise & weight equipment
  • Gymnasium area
  • Locker room facilities and amenities

Individual - One adult 18 years of age and older

Couple - Two married adults 18 years of age or older residing at the same address

Individual and Associate - Two adults 18 years of age or older residing at the same address

Family One - Husband, wife, and one child residing at the same address

Family Two - Husband, wife, and two children residing at the same address

Individual and Child - One adult and one child residing at the same address

For more information on membership, call 630-978-6742.