Skip to Content
Small children tend to go through phases of
picky eating. Try to offer a wide variety of fun, nutritious choices. Don't
force your child to eat.
Don't restrict fat in the diet of children younger than age 2. Most children need whole milk between 1 and 2 years of age. But your doctor may recommend 2% milk if your child is overweight or if there is a family history of obesity, high blood pressure, or heart disease. Over the age of 2, serve fat-free or low-fat milk.
To increase the enjoyment and
acceptance of nutritious snacks, let your child help prepare them. Here are
a few creative snack ideas:
ByHealthwise StaffPrimary Medical ReviewerJohn Pope, MD - PediatricsKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Current as ofJanuary 23, 2015
Current as of:
January 23, 2015
John Pope, MD - Pediatrics & Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
To learn more about Healthwise, visit Healthwise.org.
© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
© Copyright 2016 Rush-Copley Medical Center • 2000 Ogden Avenue; Aurora, IL 60504
Main: 630-978-6200 • Physician Referral & Information: 630-978-6700 or 866-4COPLEY (866-426-7539)