Skip to Content
Your doctor can give you information about exercises for
building flexibility and strength in your hand, wrist, and arm.
Exercises for flexibility may include:
Exercises to increase strength may include:
If any exercise or motion causes pain or swelling, stop that
exercise, or reduce the intensity or amount of motion.
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineAdam Husney, MD - Family MedicineSpecialist Medical ReviewerHerbert von Schroeder, MD, MSc, FRCSC - Hand and Microvascular Surgery
Current as ofMay 23, 2016
Current as of:
May 23, 2016
Kathleen Romito, MD - Family Medicine & Adam Husney, MD - Family Medicine & Herbert von Schroeder, MD, MSc, FRCSC - Hand and Microvascular Surgery
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
© Copyright 2017 Rush Copley Medical Center • 2000 Ogden Avenue; Aurora, IL 60504
Main: 630-978-6200 • Physician Referral & Information: 630-978-6700 or 866-4COPLEY (866-426-7539)