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Almost everyone wants to change or improve some part of his or her life. For some people, it's eating better or getting more exercise. For others, it might be quitting smoking or drinking less. But whatever the change, you have to be ready to make it. And the reality is that only you know when you're ready for a change.
No matter where you are—whether you're ready to change today or are thinking that nothing has to change—you've come to the right place.
Which of these sounds most like you?
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerTimothy R. Stockwell, PhD
Current as ofNovember 3, 2014
Current as of:
November 3, 2014
Adam Husney, MD - Family Medicine & Timothy R. Stockwell, PhD
How this information was developed to help you make better health decisions.
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