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Walking is one of the best things you can do for your back. Many people find that their backs hurt less when they walk.
Practice good posture as you walk:
If it hurts to walk or doesn't feel right, don't do it. Talk to your doctor.
ByHealthwise StaffPrimary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency MedicineSpecialist Medical ReviewerJoan Rigg, PT, OCS - Physical Therapy
Current as ofMay 23, 2016
Current as of:
May 23, 2016
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Joan Rigg, PT, OCS - Physical Therapy
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