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Use these pictures to help you visualize your next balanced meal.
Follow these guidelines for lunch and dinner:
For breakfast, the concept is similar.
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Current as ofMay 22, 2015
Current as of:
May 22, 2015
Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
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